Honey Garlic Glazed Salmon (20 min. recipe!) - The Chunky Chef (2024)

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By: The Chunky Chefpublished: 01/15/2020

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Sticky sweet and garlicky, this glazed salmon recipe comes together in just 20 minutes, and in one pan. Hands down, the most addicting salmon ever!

This ultra easy salmon recipe is a winner when it comes to weeknight dinners! We love easy main dishes, like my Honey Lime Shrimp, and Blackened Tilapia Bowls.This is one of myDinnerrecipes you’ll definitely want in your recipe rotation!

Honey Garlic Glazed Salmon (20 min. recipe!) - The Chunky Chef (1)

HONEY GARLIC SALMON RECIPE

Have you ever made a recipe that truly surprised you? Normally I’m not a huge salmon lover, but after one bite of this ultra tender salmon, I was absolutely in love. I literally did a little dance in the kitchen because I finally found a way that I can enjoy salmon!

We all know how nutritious salmon is… loaded with omega 3’s, high in protein and tons of vitamins, so I’m glad I can enjoy those benefits. And now, so can you!

You won’t believe how such a simple recipe can pack SO much flavor. Each bite is full of sweet and savory flavors and delicate textures.

HOW TO MAKE GLAZED SALMON

I know some people, myself included, worry about pan-searing a salmon filet, going to flip it over, and…. well now your beautiful filet is mangled and in several pieces.

For that reason, I kept this recipe simple… so simple in fact, that there is NO pan-searing. No flipping required.

  1. Pat salmon filets dry and season with spices on all sides.
  2. Heat butter and oil, then add garlic, water, soy sauce, sriracha, honey and lemon juice.
  3. When hot, add salmon filets (skin side down if your filets have skin), and cook 3 minutes.
  4. While salmon cooks, use a spoon to baste the filets.
  5. Broil for 5-6 minutes, until salmon is sticky sweet, slightly charred, and cooked to desired doneness.

Honey Garlic Glazed Salmon (20 min. recipe!) - The Chunky Chef (2)

COOKING TIPS FOR SALMON RECIPES

  • Buy good salmon – I prefer to buy fresh salmon from the grocery store, instead of frozen filets in bags, since those tend to be very thin. Cooking Light has a great article on how to pick the best salmon at the grocery store.
  • Use it quickly – Salmon can go “off” or bad pretty quickly, so I prefer to buy my salmon no more than 1 day ahead of time.
  • To skin or not to skin – if you decide to pan-sear your salmon, leave the skin on (and sear skin side first). The skin provides a layer of protection against the hot pan, and it’s a LOT easier to slide a spatula underneath crispy skin than underneath tender flesh. Plus, you’ll get crispy skin! To cook this recipe as written, it really doesn’t matter if your filets have skin or not.
  • Don’t overcook – Salmon is prone to overcooking, and the line between not done enough and dry and overdone is pretty fine. The USDA recommends salmon be cooked to an internal temperature of 145 F degrees.However, different peopleprefer their salmon to be more rare or more well-done, like a steak. To be on the safe-side, I stick to the USDA’s recommendation.

VARIATIONS OF THIS RECIPE

  • Pan-Sear – if you’d prefer, season salmon as directed, then pan sear in the pan. Flip over and sear on the other side, then remove to a plate. Add sauce ingredients to pan and cook until warmed through. Add salmon back to pan and spoon sauce over the salmon.
  • Bold Lemon– feel free to add lemon zest to the sauce, or even add a few slices of lemon to the pan while you cook and broil the salmon for a more bold lemon flavor.
  • Try Lime – switch the lemon juice for lime juice for a slightly different flavor.
  • Green Onions – I love to top these salmon filets with some sliced green onions for a different flavor twist.

Honey Garlic Glazed Salmon (20 min. recipe!) - The Chunky Chef (3)

MAKING HONEY GARLIC SALMON AHEAD OF TIME

I think this recipe tastes best when made right before eating, but you can whisk together the sauce ahead of time if you’d like.

However, this salmon recipe also tastes amazing cold, on top of a salad. So if that’s your intention, then yes, make it a few hours to a day ahead of time 🙂

STORAGE

Any leftover salmon should be refrigerated in an airtight container and consumed within 3 days.

SPECIAL EQUIPMENT FOR THIS RECIPE

  • 12″ wide skillet– I love this pan, and love that it’s oven and broiler safe (a must for one pan recipes).

Honey Garlic Glazed Salmon (20 min. recipe!) - The Chunky Chef (4)

BE SURE TO SCROLL DOWN TO CHECK OUT OTHER READERS’ COMMENTS FOR TIPS AND REVIEWS.

AND DON’T FORGET, IF YOU’VE MADE THIS RECIPE, LEAVE A COMMENT AND PLEASE GIVE IT A STAR RATING LETTING ME KNOW HOW YOU ENJOYED IT!

Did you make this? Be sure to leave a review below and tag me @the_chunky_chef on Facebook and Instagram!

Honey Garlic Glazed Salmon (20 min. recipe!) - The Chunky Chef (5)

Honey Garlic Glazed Salmon

4.95 from 1312 votes

Author: The Chunky Chef

Calories: 481

Servings: 4 servings

(hover over # to adjust)

Print Rate Pin

Sticky sweet and garlicky, this glazed salmon recipe comes together in just 20 minutes

Ingredients

SALMON

  • 4 (6 oz each) salmon filets
  • 1/2 tsp kosher salt
  • 1/2 tsp black pepper
  • 1/2 tsp smoked paprika (or regular paprika)
  • 1/4 tsp blackening seasoning (optional)

SAUCE

  • 3 Tbsp butter
  • 2 tsp olive oil
  • 6 cloves garlic minced
  • 1/2 cup honey
  • 3 Tbsp water
  • 3 Tbsp soy sauce
  • 1 Tbsp sriracha sauce
  • 2 Tbsp lemon juice

Instructions

  • Pat salmon dry, then season with salt, pepper, paprika and blackening seasoning (if using). Set aside.

  • IMPORTANT: Adjust oven rack to middle position, then preheat broiler. If you broil this with the rack up high the sauce will burn.

  • Add butter and oil to a large, oven-safe skillet over MED-HIGH heat. Once butter is melted, add garlic, water, soy sauce, sriracha, honey and lemon juice and cook 30 seconds or so, until sauce is heated through.

  • Add salmon, skin side down (if using salmon with skin), and cook 3 minutes. While salmon cooks, baste frequently with sauce from the pan by spooning it over the top of the salmon.

  • Broil salmon for 5-6 minutes, basting with sauce once during the broil, until salmon is caramelized and cooked to desired doneness.

  • Garnish with minced parsley if desired.

Want to save this recipe for later? Click the heart in the bottom right corner to save to your own recipe box!

Chef Tips

  • If you'd prefer, season salmon as directed, then pan sear in the pan. Flip over and sear on the other side, then remove to a plate. Add sauce ingredients to pan and cook until warmed through. Add salmon back to pan and spoon sauce over the salmon.
  • A couple of readers have reported having a watery sauce, which I've never personally encountered during all the testing for this recipe. If you feel the sauce is a bit watery, you could reduce the amount of water used, or simmer the sauce a bit before adding the salmon.

Video

Nutrition Disclaimer

The Chunky Chef is not a dietician or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories can vary quite a bit depending on which brands were used.

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Meet The Chunky Chef

Hey there! I'm Amanda. Wife, mother, photography nerd, and bacon lover! I believe that delicious meals should be easy to make. Now that you’re here, stay a bit, browse a few recipes, and let’s get cookin’!

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Reader Interactions

Leave a Comment

  1. Amanda says

    Do you broil on high or low?

    Reply

    • The Chunky Chef says

      You can use either, since all broilers cook a bit differently, but I do mine on high.

      Reply

  2. Carl says

    OMG so freaking good!!!! I just made this!! Adding this to recipe from now on when making seafood. Thanks so much for this!!

    Reply

  3. Anslisa says

    Made this last night for my family and I and it turned out great! My children loved it! I only used 1tbs off butter and subbed the oil and butter with coconut oil instead 2t s and didn’t have sirracha so I used tobacco 1 tsp and cooked how the instructions were and it was delicious!

    Reply

  4. David Frederick says

    Your sauce recipe was great! I pan seared the salmon then finished under the broiler. I cooked the sauce separately until nice and thick and topped the salmon with it while serving. Also only cooked the salmon to 120 degrees. My kids and wife loved it. This will be cooked again and again in my house. Thank you!

    Reply

  5. C. Pham says

    I made this dish and my wife liked it a lot.

    Reply

  6. Nadia says

    It is one of our favorite salmon recipes paired with a strawberry balsamic glaze salad.

    Reply

  7. Curtis says

    A great recipe. I found the sauce thin as others mentioned. I think only 1 tablespoon of water is necessary if at all.

    Reply

    • Sara says

      I make this all the time and my family loves it!! I always have to make extra sauce

      Reply

  8. Bernadette says

    This recipe was excellent, everyone loved it, I did skip adding water.

    Reply

  9. Alexis says

    I make different salmon recipes at least once a week and this was hand’s down the absolute BEST !!!! As a result, I am a new subscriber and look forward to more outstanding recipes. Try it! It is FABULOUS!
    My family adored it. Thank you Amanda!

    Reply

  10. Penny Easterling Dawson says

    Trying to get your ebook but doesn’t download. Thanks in advance for your help.

    Reply

    • The Chunky Chef says

      The ebooks I have for sale? Or the free one that comes with signing up for the newsletter?

      Reply

Older Comments

Honey Garlic Glazed Salmon (20 min. recipe!) - The Chunky Chef (2024)

FAQs

What is the tastiest way to cook salmon? ›

Slow Roast:
  1. Heat the oven to 275°F.
  2. Place a salmon fillet in a baking dish. Rub all over with olive oil, and season with salt and pepper.
  3. Roast until salmon flakes easily, or a thermometer inserted in the thickest part reads 120°F (about 30 minutes for a 6-ounce fillet).
May 13, 2020

What Gordon Ramsay put on salmon? ›

ingredients
  1. 1 58 kg salmon, scaled, gutted and washed (1 whole salmon)
  2. olive oil, and drizzling (for cooking)
  3. sea salt.
  4. fresh ground black pepper.
  5. 2 bay leaves.
  6. 3 sprigs rosemary.
  7. 3 sprigs thyme.
  8. 3 sprigs basil.

Is salmon better sauteed or baked? ›

For smaller, crispy, skin-on Salmon; a crispy pan sear is recommended. For bigger fillets, and succulent, skin-off King Salmon; the best method would be cooking in an oven.

How do you make salmon skin crispy without overcooking? ›

Though you want fairly high heat at the start, cooking at that temperature the entire time will lead to the salmon overcooking on its outer layers, which can cause it to turn chalky and leak unsightly white albumen. So, just before adding the fish, lower the heat under the pan to medium-low.

What not to do when cooking salmon? ›

5 Common Mistakes That We All Make When Cooking Salmon
  1. Not removing pin bones. Fact: Most salmon fillets have pin bones in them. ...
  2. Mistreating the skin. ...
  3. Using the wrong pan. ...
  4. Overcooking your fish. ...
  5. Reheating leftover salmon.
May 17, 2021

Does salmon taste better with butter or oil? ›

A seared fish necessity. Butter + Oil. Butter makes everything better, and the oil is key for helping create the crispy exterior. Make sure to use an oil with a high smoke point like canola, grapeseed, or avocado oil to avoid burning it.

What brings out the flavor of salmon? ›

Spices: Dried spices, such as onion powder, garlic powder, and cumin, can add depth of flavor to salmon. Smoked paprika or sweet paprika can add smokiness to the salmon. To add heat, try chili powder, cayenne pepper, jerk seasoning, Cajun seasoning, or Chinese five-spice powder.

Do you eat salmon skin? ›

Salmon is one of the healthiest and most popular fishes to make, and if you like the skin, there's absolutely no reason to discard it. In fact, the salmon skin is known to be an excellent source of minerals, plus omega-3 fatty acids, vitamins B and D, and more nutrients.

Is it better to cook salmon in oven or grill? ›

Grilling salmon imparts a smoky flavor and creates beautiful grill marks. The heat from the grill caramelizes the exterior, creating a delicious crust while keeping the flesh tender and moist. Because grilling is a relatively quick cooking method, it retains the fish's nutritional value.

Is it healthier to bake or pan sear salmon? ›

Baking salmon in parchment paper is one of the healthiest cooking methods. It's also easy to prep and clean up. However, some people may prefer the texture of pan-fried or grilled salmon over steamed salmon en papillote.

What is the very best way to cook salmon? ›

Pan-frying or pan-searing is one of the best ways to cook salmon fillets. It's quick, easy, and gives the fish that perfect crispy, crunchy skin. A simple pan-fried salmon is the secret to a flavorful and healthy weeknight dinner in 30 minutes or less. Season the salmon fillets with salt and pepper.

How to stop salmon skin sticking to foil? ›

If you're baking or roasting fish in the oven, you'll need a baking sheet and either parchment paper or aluminum foil, which make for easier clean-up and help to prevent sticking, says McCue. Before placing the fish on the baking sheet, brush the paper or foil with neutral oil for an instant nonstick surface.

What can I put on salmon to make it taste better? ›

Here are some spices you may have that could be good as part of a homemade salmon seasoning.
  1. Paprika.
  2. Chile/Chili powder.
  3. Garlic powder/salt.
  4. Ground cumin.
  5. Onion powder.
  6. Ground ginger.

What is the best way to cook salmon without drying it out? ›

Wrap your salmon in a parchment packet with aromatics, citrus, veggies, and a drizzle of olive oil. The steam trapped in the packet will infuse the fish with flavor and cook it gently, making it tender and juicy. Bonus: The parchment packets only take about 15 minutes at 425°F and the cleanup is minimal.

Which way is better to cook salmon? ›

So, you want skin that is super crisp and flavorful, just as you would want with chicken. Starting your salmon skin-side down, and cooking it until it is well rendered, lightly browned, and crisp, and then turning the salmon to finish the cooking, will make for a terrific dining experience.

What's the best way to cook salmon so it doesn't taste fishy? ›

How to Control Salmon's Fishiness with a Milk Bath. You can also lessen salmon's strong flavor by soaking it in a milk bath for 20 minutes and then draining it and patting it dry before cooking. The casein in milk binds to the TMA, and when drained away, it takes the culprit that causes fishy odor with it.

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