This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, see Disclosure.
Jump to Recipe Save
Enjoy this thick, rich and decadent sugar-free salted caramel sauce without the guilt. Use it in a variety of recipes or drizzle it over ice cream, cheesecake and much more!
FREE EASY KETO DINNERS EBOOK
Jump to:
- ❤️ Why You'll Love This Keto Salted Caramel Sauce Recipe
- What's in Keto Caramel Sauce
- How To Make Salted Caramel Low Carb Sauce
- Is Salted Caramel Sauce Keto?
- What are the Carbs in Keto Caramel Sauce?
- What You Can Make with Salted Caramel Sauce
- How to Fix Lumpy Keto Caramel Sauce
- More Keto and Low Carb Sauces
❤️ Why You'll Love This Keto Salted Caramel Sauce Recipe
- Rich and decadent
- Amazing texture, just like traditional caramel sauce
- Made in just 20 minutes
- Sugar-Free topping for ice cream, cheesecake and much more
This Keto salted caramel sauce is so easy to make you won't believe it! I recently updated and improved the recipe using a combination of brown monk fruit /allulose and crystalized allulose. This really helps give it a texture and flavor that is more like traditional caramel sauce.
If salted caramel isn't your thing, just omit the salt and you have a decadent caramel sauce instead!
Pour over your favorite low carb ice cream, stir in your coffee, drizzle over plain cheesecake, pancakes or use in my Salted Caramel Cheesecake Mousse!
What's in Keto Caramel Sauce
- Heavy cream
- Grass fed butter
- allulose
- brown monk fruit/allulose
- Pure vanilla extract
- Salt
*Exact measurements are listed in the recipe card below.
How To Make Salted Caramel Low Carb Sauce
Melt the butter in a saucepan, then add in the sweeteners.
Simmer on low for 5 minutes, watching it very carefully.
Remove from the heat, then add in the heavy cream and salt. It will bubble up a bit, so be careful!.
Return to low heat and whisking often, cook for another 15-20 minutes, or until your desired thickness is reached.
Remove from the heat and whisk in the vanilla.
Allow to cool slightly before serving. The caramel will thicken as it cools. Just look how beautiful this sauce is!
Store leftovers in the fridge for up a week, if it last that long! When you are ready to use again, gently reheat in a saucepan or microwave.
Is Salted Caramel Sauce Keto?
Traditional caramel sauce is loaded with sugary carbs. By replacing sugar with allulose and monk fruit, a sauce that's typically off limits on Keto or low carb diets become an excellent sauce for your favorite Keto dessert.
What are the Carbs in Keto Caramel Sauce?
There's only 1 net carb per serving in this Keto caramel sauce. If you compare that to the approximate 25 grams of carbs per serving in traditional caramel sauce. Talk about a huge carb saver!
What You Can Make with Salted Caramel Sauce
- Salted Caramel Cheesecake Mousse
- Salted Caramel Collagen Muffins
- Salted Caramel Cheesecake Bars
- Salted Caramel Cookies
How to Fix Lumpy Keto Caramel Sauce
Before adding the ingredients to the sauce pan, be sure and break up any lumps. If it's still lumpy while cooking, just keep whisking and stirring. As it heats, the lumps will diminish. If there are some remaining, you can pour it through a strainer to remove them.
More Keto and Low Carb Sauces
- Raspberry Sauce
- Strawberry Sauce
- Blueberry Sauce
- 5 Minute Lemon Curd
- Strawberry Sauce
- Sugar-Free Sweetened Condensed Milk
For even more decadent Keto sauces, check out this eBook: Keto Sauces, Dressings and Condiments
If you'd like to know more about baking on Keto, this article, Keto Baking Made Easy, is loaded with tips and info that you'll find helpful. You might also check out my Keto Sweet Treats eBook that has 50 amazing Keto dessert recipes, all with color pics, macros and more! I'm offering it at 50% off when you subscribe to my free weekly emails here.
FREE 20 EASY KETO RECIPES EBOOK
Enjoy this thick, rich and decadent sugar-free salted caramel sauce without the guilt.
5 from 9 votes
Author: Julianne
Servings 8
Print Pin
Save Recipe
COOK 20 minutes mins
TOTAL 20 minutes mins
Ingredients
- 1 ¼ cups heavy cream
- ½ cup grass fed butter, unsalted
- ½ cup allulose
- ¼ cup brown monk fruit/allulose
- ½ teaspoon pure vanilla extract
- ¼-1/2 teaspoon salt
Instructions
Melt the butter in a saucepan, then add in the sweeteners. Simmer on low for 5 minutes, watching it very carefully.
Remove from the heat, then add in the heavy cream and salt. It will bubble up a bit, so be careful!. Return to low heat and whisking often, cook for another 15-20 minutes, or until your desired thickness is reached.
Remove from the heat and stir in the vanilla. Allow to cool slightly before serving.
The caramel will thicken as it cools. When you are ready to use again, gently reheat in a saucepan or microwave. Store in an airtight jar in the fridge.
Recipe Notes
Makes about 1 ⅓ cups
*Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.
Course Condiment
Cuisine American
Calories 135kcal
Nutrition Facts
Keto Salted Caramel Sauce (Sugar-Free)
Amount per Serving
Calories
135
% Daily Value*
Fat
15
g
23
%
Saturated Fat
9
g
56
%
Carbohydrates
1
g
%
Sugar
1
g
1
%
* Percent Daily Values are based on a 2000 calorie diet.
Rate this Recipe
*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.
© Copyright for Keto Cooking Christian LLC. Please use the share buttons to share on social media, but please do not copy/paste the recipe.
- Originally published on March 13, 2019, updated on February 19, 2022 with improvements to the recipe, new photos and helpful tips.
